Self-Help Resources

Everyone has times of stress and difficulty in their lives, but help is available at a click or tap!

Call and talk

~ someone is ready to listen ~

or visit the website.

Support for Your Well-Being

NAMI Kansas (National Alliance on Mental Illness) – Support and resources for people who have been affected by mental illness.

NAMI Basics – free in-person or online training for caregivers and family of youth who are experiencing mental health symptoms.

MedLine Plus – trusted source for health, medical and drug information

Medline Plus Health Insurance – getting and understanding health insurance